Reading

On a "school day" after the children have had their lunch break, I have them start back by having some quiet reading time. I find it relaxes them if they have been being boisterous and also gives me a chance to prepare for their last lessons of the day.

Here they are today, outside enjoying the beautiful summer weather, reading on their bean bags.

PHYSICAL EDUCATION AT HOME

Physical Education can sometimes get overlooked in a homeschooling environment so this year I have been looking at introducing a "formal PE curriculum" into our days. In the past we have been using fitness DVD's, horse riding, swimming and ballet to complete our fitness routine but this is generally done in the afternoons. Also the children then become proficient in one area but may be lacking in another, such as ball skills, or balance, etc. A good program should cover all aspects of physical activity.

I really like the idea of doing something first thing in the morning, so for the past week we have been using a free trial from Family Time Fitness which is a purpose made course for homeschoolers. This program was put together by Dr. Peter Minke, a Health & Wellness Expert, Mike Hanik, Professor of Kinesiology at Texas A&M and Youth Fitness Specialist and Jeremiah Knopp a Certified Fitness Trainer & Nutritionist.

Here they are doing some of the routine from one of the days.

You get an email once a month with all the exercises to do on that specific day, i.e. day1, day 2 and so on. They supply a program for five days a week but you can just pick and choose how many days you use it. The program differs each day of the year, so there is a balance of activities. They can be performed in the house and also outside on nice days.  They include a warm up and warm down which is great for children to learn as too often they just go into something without doing either.

The ropes got further and further apart and they tried to see how far they could jump.

Links are supplied to U-Tube showing how to perform some of  the exercises, which is fabulous as sometimes written instructions can be hard to work out. I like that they also give you a sheet to assess your child's fitness, stretching and jumping capabilities, etc. Then you can re-assess them them every 6-8 weeks to see how they have improved.

If you are in OZ or NZ you should be aware that measurements are all imperial (jump 6 inches, run 1/4 mile, etc) but hopefully they will look at introducing a metric system in the near future.

I don't think we will purchase it this year as it is very costly, US 99 even though they did kindly offer a US 20 voucher to be used on the program.

This year I will simply put together a program myself which will incorporate many different morning exercise and activities (trampoline, cycling, walking, DVD's) til such a time that we can afford this.

Family Fitness Time also sell some Discovering Physical Education work books which look great. "Examples of Activities can include: Alphabet Soup, Crossword, Decoding, Hidden Letters, Magic Square, Matching, Missing Letters, Spelling Challenge, Secret Trails, Spiral, Study Sheets, Coloring, Word Jumbles, Word Links, Word Search, Word Shapes, Framework, Alphabetical Order, Spelling Quest, and many more. These workbooks help with understanding not only the proper meaning of Physical Education, Nutrition, Anatomy and General Fitness but will also help with reading, spelling and Kinesiology." (taken from their website). The work books are based on age levels, K-1st, 2nd-3rd and 4th-5th and there are some samples on their web site also. These are quite affordable, especially if you purchase the four different books for the year level. We will definitely be investing in these.

If you are interested in either the work books or fitness program, you can find further details on their site http://www.familytimefitness.com/

Rocket Day

Rocket Day is held in Taupiri, in February each year by the New Zealand Rocketry Association.

Members from around the country get together to parade their stuff and swap information on rocketry and visitors are more than welcome.

 

"There are rockets galore from ready-to-go rockets for young kids to the largest ones going for 30,000 ft or more and everything in between. Rockets going at mach 2 (twice the speed of sound) is always on the cards. That's faster than a speeding bullet! Some are still works-in-progress so you can see just how clever some people are with their hands and brains. Upwards of 60 rockets can be launched on the day. More rockets than NASA!"

The Pig took the girls off to see the rockets and they ended up paying to make and fly one of their very own!

If the excitement that was evident when they got home was anything to go by, the whole three of them had a great day out. They are even planning what they will do at next years event.

Perfect Pita's

Today I made Pita's for the very first time. I have no idea why I have been putting it off. It simply sounded like it could be difficult ... well how wrong was I!

PITA BREAD RECIPE 

(recipe and picture taken from Pinterest)

INGREDIENTS:

1 tablespoon yeast
1 ¼ cup warm water
1 teaspoon salt
3- 3 ½ cups flour (I substituted one cup with wholemeal and that worked out fine)

Preheat oven to 220'C (or 425F)

BY HAND METHOD:

Dissolve the yeast in the water for about 5 minutes in the bowl of an electric mixer. Add salt and 1 ½ cups flour and with the dough hook, beat to make a batter. Add additional flour until a rough, shaggy mass is formed. Knead 8 minutes until dough is smooth and elastic. Add more flour if it is too sticky.

BREADMAKER METHOD:

Dissolve the yeast in the water for about 5 minutes in the breadmaker tin. Add the salt and all the flour and then set to your dough mix.

THEN FOR BOTH METHODS:

Turn dough onto a lightly floured surface and divide into six pieces for large pitas or ten for smaller. You could make all sorts of sizes to suit different snacks and meals. 8 suited us, as that meant 2 each.

Form the dough into balls and then flatten with a rolling pin into a thickness of about 6-7 mm discs. Try and keep an even thickness as this is what helps them ‘puff’.

Let rest on the floured surface 30-40 minutes until slightly puffed.

With a large spatula, flip the rounds of dough upside down on to a baking sheet and bake for 10-15 minutes until light golden.

 

Apparently, we scoffed ours all up so I can't comment from personal experience, these store for up to two days well wrapped or frozen for three weeks. Good to know but, fresh from the oven ... oh my, oh my.

 

I'll leave you with a picture of one of my pita's that was a bit misshapen and overcooked from the second batch (I have now learnt that 10 mins is the max with my oven!), so here's what I did ... this from the person who tells the children not to play with their food ... we all laughed though, especially when I made his mouth snap open and shut ...

Friendship Bread - Book Review

I have just finished reading the novel "Friendship Bread" written by Hawaiian writer, Darien Gee.

It is a charming novel about long time resident, Julia Evarts, of a small US town, Avalon. Julia is still in the throes of dealing with the tragic death of her eldest child, whilst under the care of her sister, Livvy, who was also her dearest friend. Sadly this placed a wedge between the two sisters and Julia just doesn't seem to be able to move on despite having a supportive husband, Mark and beautiful little five year old girl, Gracie.

One day some "Amish Friendship Bread" is left on Julia's doorstep with a note saying "I hope you enjoy it". Also included is a bag of starter, some instructions and a request to share it with others. It's shared a bit like a chain letter.

She ends up meeting a couple of ladies new to town, an elderly widow named Madeline, who has shifted there to open tea rooms from her home and a famed cellist, Hannah who also moves to Avalon, expecting to start a new life with her husband. In actual fact Hannah's husband was was just removing her from his life, whilst he continues his career with the orchestra, so she is dealing with his rejection along with the loss of her career.

The three strangers forge a friendship at Madeleine's Tea Rooms which is really lovely. You also hear about Livvy's who really, really misses her sister, along with a couple of other characters lives sprinkled throughout.  

Throughout the novel the bread starter is passed through the town with everyone making bread with some residents actually sick of it, although towards the end, the town ends up uniting for a benevolent cause with the bread at the heart of it.

I enjoyed the book, it was sweet and interesting and had a cheerful and happy ending.

I am also now simply dying to try "Amish Friendship Bread", which by the way is described more as a cake than a bread (think banana bread). They have included a pile of recipes and information for your own starter at the end of the book. There's also a link up on Facebook and Twitter.

Check out link http://www.friendshipbreadkitchen.com/amish-friendship-bread for the recipe for the starter!

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